Wednesday, May 8, 2013

Gluten free cinnamon apple protein pancakes

2 eggs
1/2 cup vanilla almond milk
1 small banana, overripe
1 tsp cinnamon
3/4 cup gluten free flour
2 tablespoons rice protein powder
1 tsp stevia
1 apple

Directions: Peel and chop apple into thin, small slices and set aside. With a whisk, beat together eggs, almond milk, and banana. Stir in cinnamon, gluten free flour, protein powder, and stevia until combined. Heat a pan over medium-low heat and saute 1/2 of the apple until soft. Pour 1/2 of pancake batter over apples and cook until the top side starts to bubble. Flip pancake and cook until the other side is fully cooked. Repeat with other 1/2 apple and other 1/2 of pancake batter. Makes 2 servings. Top with more sliced apples or banana and agave nectar. 

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